Cardiovascular diseases, including heart disease and stroke, are the top global killer, claiming nearly 1.8 lives each year. These are increasing in India, too. Here's how to change lifestyle and food habits to defeat it.
It is a virtue and a dutiful action to earn and generate wealth. But how you do so matters.
An absolute cessation of food consumption while consuming water ad libitum, water fasting is believed to improve metabolism and promote weight loss. But it doesn’t come without any dangers or challenges.
Wish to hold on to youth or reverse the ageing process? These healthy lifestyle changes will help you look and feel younger for years to come.
Yoga is a great way to beat the winter blues and stay fit and happy. Follow these expert-approved yoga asanas -- Utkatasana, Kaliasana, Virabhadrasana II, Utthita Parsvakonasana, and Santolanasana – to stay healthy and happy this winter.
Whether seeking a caffeine-free substitute, desiring varied flavour profiles, or aiming to support overall well-being, these alternatives to coffee beans offer diverse avenues for a satisfying beverage experience.
Maintaining good fertility health involves a holistic approach that encompasses lifestyle choices, diet, and overall well-being. By incorporating these natural tips into daily life, individuals can support their reproductive health and increase their chances of conception.
Cycling is a fun and healthier way to break free from screens and chairs. It boosts cardiovascular health, improves muscle strength and stamina, aids weight loss, reduces stress, supports respiratory health, and helps prevent various chronic illnesses. Start cycling for a healthier, happier life.
Nerivio is a drug-free wearable and intended for acute and prophylactic (preventive) migraine in patients aged 12 years and above
Benefits of Mediterranean diet: Embark on your journey towards a trimmer waistline with the delicious and healthful Mediterranean diet, and witness the positive transformation it can bring to your overall well-being.
The Bill is expected to reinvigorate pharmacy education and raise its standard. Pharmacy education has remained stagnant for the last many years. The new commission will regulate and evaluate professionals in the field
Best exercises: As the world gravitates towards wellness practices that prioritise both physical and mental health, cosy cardio emerges as a beacon of comfort and fitness.
Health benefits of ragi: A wonderful grain, ragi is rich in polyphenols, dietary fibre, calcium and phenolic compounds, which make it a nutritious and delicious choice.
The 33 drugs includes two each from JB Chemicals and Pharmaceuticals, Eris Lifesciences, Zydus Healthcare, Cipla, Sun Pharmaceutical, and Sanofi India and one from Torrent Pharma.
How to manage diabetes: Exercise is a crucial component of diabetes management. Incorporating physical activity into your routine can help control blood sugar levels, improve insulin sensitivity, and enhance overall health.
Health benefits of amaranth leaves: A nutritional powerhouse, amaranth leaves offer an impressive array of health benefits that cater to various aspects of well-being. From bolstering heart health to aiding in weight management and supporting blood health, these vibrant greens are a valuable addition to any diet.
Best detox drinks: Relish these rejuvenating drinks to bid farewell to the post-festive slump. Incorporate them into your daily routine, and let the natural goodness cleanse and revitalise your body from within.
The company aims to diversify into lozenges for sleep disorders, anti-inflammatory lozenges, and immunity-boosting lozenges. It also plans to improve its presence in the cardiovascular segment.
Skincare tips: Achieving a youthful neck is a holistic process that involves a combination of proper skincare, sun protection, targeted exercises, and a good night's sleep.
High blood sugar levels, known as hyperglycemia, can lead to several health problems. Apart from heart problems, it can increase your susceptibility to tuberculosis, pneumonia, urinary tract infections, and even diabetic ulcers and cataracts.
From cinnamon powder to methi daana, 7 remedies you can find in your kitchen to reduce blood sugar and help in diabetes management. If you're taking diabetes medicine, these remedies are not a replacement - do not discontinue the medicines or change the dosage unless your doctor recommends.
Rice contains more than 15 vitamins and minerals including folic acid, magnesium, iron and zinc and is naturally gluten free. Black rice and red rice contain more antioxidants, minerals and fibre than white rice.
November 14 is observed as World Diabetes Day, to raise awareness against this disease. The theme for this year is “Access to Diabetes Care”, which aims to increase awareness about the risk of type 2 diabetes - to delay or prevent the condition.
Diwali decorations: As you embrace the spirit of Diwali, let these cleaning tips be your guiding light to creating a home that radiates positivity and joy.
As we prepare to celebrate Diwali in 2023, incorporating these Vastu tips into our festivities can contribute to a harmonious and prosperous environment. Embracing the ancient wisdom of Vastu Shastra adds a meaningful dimension to our celebrations, fostering a sense of balance and positivity within our homes.